@starrluke reaping the rewards of consistent dedication and - TopicsExpress

@starrluke reaping the rewards of consistent dedication and attention to #movement quality and #mobility. Luke has regular #massage and #ART at MTP coupled with consistent completion on his corrective exercise programming. Now reports being pain free while clean and jerking for the first time in a long time. #crossfit from @starrluke with @repostapp---Pain-free #cleanandjerks for the first time in years thanks to @movetrainperform #teamactive #activelevel2

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