starting off the week right with a lesson in right - TopicsExpress

starting off the week right with a lesson in right concentration. we can create the environment to keep deep and meaningful concentration in our work, love life, fitness or sleep. its all about environment. if someones texts throw off your mood, if you prefer a walk on the beach instead of the gym, or if eating out with certain friends throws your calorie consumption out of wack, consider changing your environment to keep a more vigilant watch on your concentration and well being. undoubtedly, others will benefit from your discipline and you will be the example of change among your peers. inspiring!

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