#transformationtuesday feature is now fit in his 50s! Somebody that can inspire our fellow #FitOver40 out there - heres Michael Williams. I am 50 years old. I lost 45 lbs and 26 inches this year. I struggled with my weight for more than 20 years. I would lose 5 pounds and gain 8 pounds right back. As I approached my 50th birthday I realized that I owed it to myself to buckle down and put my weight issues behind me once and for all. I began training consistently in the Winter of 2013 but for the first couple of months my fear of failure had me taking 2 steps forward and 1 step back. The best advice I can give anyone is to stop being afraid of what could go wrong and start being positive about what could go right. I also won the recent Physique Transformation division at the Naturally fit games in Austin TX. Here is the article that was published about me in the August 2014 issue of naturallyfitmagazine. Note that I won 1st place for the best Male Physique Transformation and the best Essay by a male contestant. Guys, like Michael - we can work on having the best years of our lives even in our fifties - lets start now! (Y) You are amazing Michael - what an inspiration!!! (Y) :)
Posted on: Tue, 23 Sep 2014 23:00:01 +0000