what vitamins/minerals do you get from an eggplant? The good: This - TopicsExpress

what vitamins/minerals do you get from an eggplant? The good: This food is very low in Saturated Fat and Cholesterol. It is also a good source of Vitamin K, Thiamine, Vitamin B6, Folate, Potassium and Manganese, and a very good source of Dietary Fiber. The bad: This food is very high in Sodium, and a large portion of the calories in this food come from sugars calories etc based on cooking method 1 cup diced and boiled 33 cal 0 g fat 8g carbs Vitamin A 1% Vitamin C 2% Calcium & Iron 1% Source: nutritiondata/facts/veget... sallybernstein/food/colum...

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