yup. but i cant decide if it was a good bad swim or a bad good swim. it definitely falls under the swim is a swim category. after using a dodgey upper arm muscle as an excuse (definitely not a swim injury--in fact i think i hurt it hanging laundry--thatll teach me) for the last 16 days, i decided it was high time to get wet. so i swam 1150 scy in 29:14 (by no means a pr or even a fast time; but i got a swim watch for christmas so i wanted to show appreciation by being precise). i think the shoulder loosened up, but the jury is still out. anyway, whoever said rest is part of training obviously didnt have 2 1/2 weeks of holiday binge eating/drinking in mind. looking back at last year this time, i am reminded of groundhog day.
Posted on: Sat, 27 Dec 2014 21:51:40 +0000
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