ေနေရာင္ျခည္ဓါတ္ အျပည့္အဝ မရရွိနိုင္တဲ့ နိုင္ငံေတြမွာ ျဖစ္တတ္တဲ့ vitamin D ဓါတ္ ဆံုးရႈံးမႈ သို႔မဟုတ္ လိုအပ္မႈတို႔ေၾကာင့္ ျဖစ္ေပၚတတ္ေသာ ေဝဒနာ အထူးသျဖင့္ ေနာ္ေဝနိုင္ငံလိုေအးစက္တဲ႔ နိုင္ငံေတြမွာလည္း ဒီလို vitamin D ဓါတ္ လိုအပ္မႈေတြဟာ လူငယ္ေတြ ေတာ္ေတာ္မ်ားမ်ားက ခံစားေနၾကရတာပါ။ ေနာ္ေဝနိုင္ငံမွာေတာ့ လူငယ္ အေယာက္ ၁၀ေယာက္ထဲက ၆ေယာက္မွာေတာ့ Vitamin Dဓါတ္ လိုအပ္မႈ ေဝဒနာကို ခံစားေနၾကရတယ္လို႔ က်န္မာေရးဆိုင္ရာ တာဝန္ရွိသူေတြက ေဖၚျပထားပါတယ္။ အကယ္ရၽ္ လူတစ္ေယာက္ရဲ့ ခႏၶာကိုယ္မွာ Vitamin Dလို႔ ေခၚတဲ့ ေနရာင္ျခည္ဓါတ္ မျပည္ဝဘူးဆိုရင္ ေခါင္းကိုက္ျခင္း၊ ပင္ပန္းႏႊမ္းနယ္ျခင္း ႏွင့္ ၾကြက္သားမ်ား ကိုက္ခဲျခင္း တို႔ ျဖစ္တတ္တယ္လို႔ ေရးသား ေဖၚျပထားပါတယ္။ ထို Vitamin D ေခၚ ေနရာင္ျခည္ဓါတ္ကို ေနေရာင္ျခည္တစ္ခုတည္းကသာ မကပဲ ၾကက္ဥအႏွစ္၊ ငါး(ငါးၾကီးဆီ)ႏွင့္ chanterelle ေခၚ မႈိေမႊးမ်ိဳးတို႔မွလဲ ရရွိနိုင္တယ္လို႔ ေရးသားထားပါတယ္။ Salai Aung ling Health authorities are concerned that the Norwegian youth suffer from loss of vitamin D,, Health authorities are concerned that the Norwegian youth suffer from loss of vitamin D. According to a survey, six out of ten youngsters take too little of this vitamin type. The survey was conducted among just over 1,000 youngsters aged 15 to 18 years during an entire school year. It shows that 60 percent have less vitamin D in their blood than the government recommends. 16 percent of the young people, half of the recommended level, writes the newspaper Aftenposten. Associate Professor Kathy Grimnes at the University of Tromsø believe the results give cause for concern. In the future we do not know what lack of vitamin D can lead to, she says. An elderly Norwegian survey from 2010, linked vitamin D deficiency with musculoskeletal pain, headache and fatigue. Chief Haakon E. Meyer at Public Health Institute believes there is reason to look into why so many young people have low vitamin D levels. Vitamin D is naturally produced in the body when out in the sun. In the summer time is 15 minutes enough. But in the winter you have to stay out in the sun to produce the same amount of vitamin D. Vitamin D is also found in, among other oily fish, egg yolk and chanterelles. Source: NTB scanpix / Photo Reuters / Norway Today
Posted on: Fri, 12 Jul 2013 16:58:10 +0000
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