【文字轉自Ling-Ying Lu】 簡單講：就是當小孩知道他們的情緒會被接受時，他們會更能坦然面對與處理自己的情緒，更不會處在責備他人、防衛與否認的情緒裡，然後更能真正同理與關心別人。 摘："...children most effectively learn to regulate their emotions when they are confident that their feelings will be heard. When a child expects that her feelings and concerns will be appreciated and understood, her emotions become less urgent. Because each disappointment and frustration now feels less painful, less "catastrophic," she will be less insistent in her demands, and more open and flexible in seeking solutions to problems. She will less often get stuck in attitudes of blaming, argument and denial. She will be more able to feel empathy and concern for others, and to take responsibility for her actions." - Kenneth Barish, PhD
Posted on: Fri, 13 Sep 2013 07:40:06 +0000
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