-------------------------- HIIT ME MARCH - Week - TopicsExpress

-------------------------- HIIT ME MARCH - Week 3 -------------------------- Get pumped for another week of high intensity goodness BUFettes! We’re kicking it off with a Paddy’s Day themed sesh - WEAR GREEN to be sure :) Plus we’re trialling our new Box INTENSE class from this Saturday. This is a 30min fast and furious boxing sesh, perfect for anyone who wants to squeeze in a quick workout before brekky. If you like it, vote with your feet to keep it on the timetable peeps! MON: The Luck of the Irish (Circuit AM & PM) TUES: Box HARD (Boxing AM & PM) WED: 777 (Ass & Abs AM & PM) OR Beach Yoga (AM) THUR: Cardio & Core HIIT (Circuit AM) + Signature BUF! (PM) FRI: Box CARDIO (Boxing AM) SAT: Box INTENSE (Boxing AM) + Hill2Harbour Training (Cardio & Core AM) ---------------------------- P.S. Hot tip - get in early for Yoga ----------------------------

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