--- Note to all our Team Elite members --- If anyone tries to - TopicsExpress

--- Note to all our Team Elite members --- If anyone tries to restrict carbs, eat too slowly, count calories or any such practice tomorrow they will be severely punished with horrific sessions next week! Enjoy the next few days with family, eat as much as you like of what ever you fancy, get drunk and be a guilt free pig! We have all year to train hard and eat well, so take the next few days to stuff yourselves to the hilt with no regret! In 2015 we get ever more fitness, muscle, shape and results! Merry Christmas everyone! :)

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