- Day 143 of 180 Chest ➡01/23/2015⬅ - I had a decent chest - TopicsExpress

- Day 143 of 180 Chest ➡01/23/2015⬅ - I had a decent chest workout. Glad to be back in the gym. - ✔Barbell Bench Press (245 lbs) ✔Barbell Incline Press (135 lbs) ✔Chest Dips (24 Reps) - @spartanhealthclub #hglfitness #BuiltBySpartan #spartanmoments #fightingformein2015 #transformation #upgettingmylife #fitnessmodel #fitfam #getfit #nutrition #workout #fitness #instahealth #workingout #active #weightlossjourney #healthychoices #determination #bodybuilding #cardio #fitspo #lifestyle #fit #gym #weightloss #fitlife #healthy #fatloss

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Rutland County races take shape STAFF REPORT | January 27,2015