--New to fitness? --Want to get in shape but havent worked out - TopicsExpress

--New to fitness? --Want to get in shape but havent worked out in awhile? --Want to workout but need to avoid extreme programs due to chronic pain or injury? --Love Tonys programs but arent yet capable of tackling his extreme workouts? --Or maybe youve completed the extreme workouts and you simply wish to maintain your current level of fitness with a less intense program? Do ANY of these describe you? Then you NEED to watch this!! beachbodycoach/hope5980

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