--Pistachios contain more potassium, which can lower levels of the - TopicsExpress



          

--Pistachios contain more potassium, which can lower levels of the stress hormone cortisol, than any other nut. --Eating pistachios may help lower cholesterol and reduce the risk of cancer. Pistachios are an excellent source of phytosterols, plant compounds that have been found to decrease levels of LDL (bad) cholesterol, and they are packed with cancer-fighting antioxidants (including the carotenoids beta-carotene and lutein, which gives the pistachio kernel its distinct green color). WHAT TO COOK WITH PISTACHIOS? Salted Pistachio Brittle Summer Salad with Apricots, Pistachios, and Almond Soft-Fried Eggs Pasta with Pistachio Pesto Red Quinoa with Pistachios Mache Salad with Blood Oranges, Pistachios, and Pomegranate Parmesan Pistachio Crisps Roast Chickens with Pistachio Salsa, Peppers, and Corn Pistachio-Crusted Scallops Sauteed Brussels Sprouts with Lemon and Pistachios Spiced Pistachios Pistachio-Cherry Crumble Pistachio, Strawberry, and Vanilla Semifreddo Ginger Cardamom Oeufs a la Niege Roasted Pineapple with Honey and Pistachios USE YOUR IMAGINATION
Posted on: Mon, 01 Sep 2014 07:28:19 +0000

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