1. 9pm – 11pm: Is the time for eliminating unnecessary toxic chemicals(detoxification) from the antibody system(lymph nodes)This time duration should be spent by relaxing or listeningto music.11pm – 1am:Is the detoxification process inthe liver, and ideally should bedone in a deep sleep state. 2. 1am – 3am:Detoxification process in the gallbladder,also ideallydone in a deep sleep state 3am – 5am: Detoxification in the heart & lungs. Therefore there will sometimes be a severe cough for cough sufferers during time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process 3. 4:00amis the time when the bone marrowproduces blood. Therefore, have agood sleep and don’t sleep late.Sleeping so late and waking up tolate will disrupt the process ofremoving unnecessary chemicals 4. 5am – 7am:Detoxification in thecolon/kidneyYou should empty your bowel7am - 9am:Aborption nutrients in the small intestine, you should behaving breakfast at this time. Breakfast should beearlier, before 6:30am for those who are sick. Breakfastbefore 7:30am is very beneficial to those wanting to stay fit.
Posted on: Thu, 21 Nov 2013 11:23:58 +0000