10 Health Benefits of Carrots: Carrots are very good for health, According to studies carrots have more nutritious supplements than in any other vegetables. Carrot is a storehouse of many nutrients, vitamins and minerals.Carrots are enriched with Vitamins B,C,G, Potassium,iron,magnesium,sodium,manganese,silicon,iodine,sulphur. Here we list Top 10 Health Benefits of Carrots For Skin :Carrots are very good for skin. Vitamin A and antioxidants protects the skin from sun damage. Carrots prevents Acne,dry skin,premature wrinkling and helps you to get brighter skin For Eyes :Carrots are rich sources of Vitamin A and B which helps you to yield a better eye sight. Cancer :Carrots boosts the immunity power and also helps to combat with cancer. Bad Cholesterol :By Eating one carrot daily helps you to remove the bad cholesterol from the body. Brain :Carrots have more calories which helps to boost the memory power of a children. Stress :To relieve from stress, Drink glass of carrot juice daily. For a Healthy Heart :Carrots are enriched with Beta-carotene, Alpha-Carotene and Lutein which helps to lower the risk of heart disease. Cleanse The Body :Carrots have fiber which helps to clean out the colon and reduces the fat in the liver. Powerful Antiseptic :According to herbalists carrots can be used to prevent infection. They can be appliedon cuts- boiled or shredded raw. Anti-Aging :The Beta-Carotene in the carrots helps to slows down the aging cells in the body. admin taz
Posted on: Fri, 28 Jun 2013 09:42:52 +0000
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