10 Health Benefits of Pomegranate (Anar) By Younews (Rank #1) (Blog Post) Filed under: news Pomegranate also called Anar in Hindi and Madhulam in Tamil is a super fruit loaded with health benefits that you should not miss eating it. Here are 10 health benefits of this super fruit: 1) Fights Breast Cancer Studies in Israel show that pomegranate juice destroys breast cancer cells while leaving healthy cells alone. It may also prevent breast cancer cells from forming. 2) Lung Cancer Prevention Studies in mice show that pomegranate juice may inhibit the development of lung cancer. 3) Slows Prostate Cancer It slowed the growth of prostate cancer in mice. 4) Keeps PSA Levels Stable In a study of 50 men who had undergone treatment for prostate cancer, 8 ounces of pomegranate juice per day kept PSA levels stable, reducing the need for further treatment 5) Protects the Neonatal Brain Studies show that maternal consumption of pomegranate juice may protect the neonatal brain from damage after injury. 6) Prevention of Osteoarthritis Several studies indicate that pomegranate juice may prevent cartilage deterioration. 7) Protects the Arteries It prevents plaque from building up in the arteries and may reverse previous plaque buildup. 8)Lowers Cholesterol It lowers LDL (bad cholesterol) and raises HDL (good cholesterol). 9) Lowers Blood Pressure One study showed that drinking 1.7 ounces of pomegranate juice per day lowered systolic blood pressure by as much as 5 percent. 10) Dental Protection Research suggests that drinking pomegranate juice may be a natural way to prevent dental plaque. Read more...
Posted on: Fri, 21 Jun 2013 17:50:40 +0000
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