12 Day SHIFT the HARD STUFF. We are on the first day of our next 12 Day Shift. Apart from the daily intensives i always advise people to cook good quality healing food where possible. Here i am cooking my own healing Kitchedi. The other important addition to how successsful you are on this 12 days is if you choose to use essential oils as part if your 12 day programme. Althought not absolutly essential, you can be certain your results will improve your success. I give advice on which foods and spices to use and which essential oils are most potent for your shift x
Posted on: Mon, 13 Oct 2014 11:29:05 +0000
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