12 Health Benefits of Chia Seed! 1. Chia Seeds helps in blood sugar regulation. Chia seeds controls insulin level. It can either reduces insulin resistance or decrease high level of insulin in the blood. 2. It makes a great egg replacement. Mix liquids with the outer layer of Chai seed to form gel. This can be used in place of egg to increase nutrient content and lower cholesterol. You can read the rest here wordofhealings/2014/02/12-health-benefits-of-chia-seed.html
Posted on: Sat, 10 May 2014 05:00:14 +0000
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