14 Ways to Boost Your Metabolism Right Now Rev your engine By - TopicsExpress

14 Ways to Boost Your Metabolism Right Now Rev your engine By Linda Melone Feel like your metabolism is stuck in slo-mo? Coaxing your body to burn calories more efficiently doesnt require daily Spinning sessions or hours at the weight rack (though being in shape and building more muscle definitely helps). From adding an extra ingredient to your smoothie to watching a funny YouTube video, you can fan your metabolisms flames in just minutes a day by adopting these research-backed habits. health/health/m/gallery/0,,20835155,00.html

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