15 second smoothies! Pineapple Cherry Green Smoothie Recipe Anthocyanins are antioxidants that give the cherry its red color. It is this antioxidant that studies have shown to have anti-inflammatory properties and can help with symptoms of arthritis. Eating cherries may help reduce the risk of heart disease and certain cancers (breast and colon). Its also Freebie Friday on my instagram account!! Dont forget to tag me in your smoothie posts. You can use hashtag #incrediblesmoothies or tag me @incrediblesmoothies. The more you tag the more changes you have to win each week! Today I am giving away a copy of my Remedies and Prevention e-book. Ill pick the winner tonight. Leave a comment and let me know what is in your blender? Dont forget to tag a friend or two that you think would love this recipe! Serving size: One Pineapple Cherry Green Smoothie 1 banana, peeled 1 cup frozen cherries, pitted 1 tablespoon chia seeds, soaked 2 cups kale 8 ounces (236 ml) unsweetened almond milk Calories: 317 | Protein: 9g | Carbs: 63g | Fiber: 10.8g | Calcium: 22% | Iron: 4.5mg | Vitamin A: 892% RDA | Vitamin C: 334% RDA #GreenSmothies #smoothies #IncredibleSmoothies #Healthy #Breakfast #Recipes #InstaFood #motivation #Nutrition #EatClean #challenge #weightloss #vegan ------------------------------------------- WEB: incrediblesmoothies/green-smoothies/30-day-challenge/ INSTAGRAM: instagram/incrediblesmoothies PINTEREST: pinterest/ismoothies/ YOUTUBE: https://youtube/IncredibleSmoothies FACEBOOK: https://facebook/IncredibleSmoothies
Posted on: Fri, 24 Oct 2014 15:29:27 +0000
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