17 Productivity Hacks That Take 5 Minutes Or Less | Business - TopicsExpress

17 Productivity Hacks That Take 5 Minutes Or Less | Business Insider Farnam Street The idea behind mini habits is that you can get to a larger habit if you start small, create simple goals, and aim for consistency. In his book Mini Habits: Small Habits, Bigger Results, Stephen Guise gives the example of The One Pushup Challenge. He was doing what a lot of us do. Feeling guilty about not working out, he tried to fit years worth of exercise into the first workout which created an all or nothing attitude (not to mention a focus on goals and not process.) lnkd.in/bxA_zMA #CPGNews #RetailNews

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