2 minute low carb chocolate cake Dr. Oz had a guest, who spoke - TopicsExpress



          

2 minute low carb chocolate cake Dr. Oz had a guest, who spoke about the importance of low sugar in a diet. Jorge Cruise has great recipes on his site, Jorgecruise. But, he has a recipe for no-sugar, low-calorie chocolate cake. It is small, it is quick and you cook it in the microwave for 60 seconds!! Great dessert for anyone wanting to lose weight by keeping the sugar down!! 2 minute chocolate cake recipe: 1/4 cup Truvia Baking Blend 1.2 cup almond flour 3 tablespoons unsweetend cocoa powder 1/8 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 2 tablespoons coconut oil 1 egg 2 tablespoons half and half DIRECTIONS: Mix all ingredients in a bowl, mix, pour 1/4 of mixture into a mug (can make 4 mugs, filled up about 1/5 of each cup because it expands). Cook mug in microwave for 60 seconds. trim a little around the edge of the mug and then pour out onto a plate. Then put whip cream on top. I would say there is about 2-3g of carbs in this little delicacy for the day! 2 minute low carb chocolate cake Dr. Oz had a guest, who spoke about the importance of low sugar in a diet. Jorge Cruise has great recipes on his site, Jorgecruise. But, he has a recipe for no-sugar, low-calorie chocolate cake. It is small, it is quick and you cook it in the microwave for 60 seconds!! Great dessert for anyone wanting to lose weight by keeping the sugar down!! 2 minute chocolate cake recipe: 1/4 cup Truvia Baking Blend 1.2 cup almond flour 3 tablespoons unsweetend cocoa powder 1/8 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 2 tablespoons coconut oil 1 egg 2 tablespoons half and half DIRECTIONS: Mix all ingredients in a bowl, mix, pour 1/4 of mixture into a mug (can make 4 mugs, filled up about 1/5 of each cup because it expands). Cook mug in microwave for 60 seconds. trim a little around the edge of the mug and then pour out onto a plate. Then put whip cream on top. I would say there is about 2-3g of carbs in this little delicacy for the day!.
Posted on: Sat, 29 Jun 2013 02:21:25 +0000

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