21 days to empower your self esteen. Day 7: Give yourself - TopicsExpress

21 days to empower your self esteen. Day 7: Give yourself unconditional love - Self-esteem is not about being perfect. It is about knowing that you are worthy of being accepted and loved. The opposite of this is conditional love, which states that you are worthy only if and when you satisfy certain conditions. To get to unconditional love of yourself, pick one thing that you have been carrying around in your emotional baggage and seek closure by writing a forgiveness letter to yourself. Forgiveness is a process of moving through different stages until we reach acceptance. Your forgiveness letter will help you let go and heal an old wound from the past. It will also help you find the positive in the lesson and help you move away from what you lost to what you have gained.

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