3 Minute Ab Circuit!! Do these consecutively- one right after the - TopicsExpress

3 Minute Ab Circuit!! Do these consecutively- one right after the other - each exercise is done for a minute. 3 minutes total. Beware! Dont go super fast. This may not seem to challenging, but it is and if your abs are not on fire into the second minute you are performing them incorrectly. Dont forget to TAG a friend!!! #pennyseaboltfitness #thelifestyleplan #abs #highrep #healthinsurance #healthylifestyle #momoftwins #nodiets #weightloss #weightlosschallenge #progression

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