5 Minute Full Body Workout! WHO is in? Working the Wall Part TWO - TopicsExpress

5 Minute Full Body Workout! WHO is in? Working the Wall Part TWO today! 1. One leg up on the wall, split Squat (1 minute each leg) 2. Upside down tuck - YES this one is supposed to be hard :) Work towards it for a minute 3. Single Leg Glute Bridge using the wall (1 minute each leg) Grab a friend to do these with you! ------------------------------------------------------ Get the BEST of my body weight workouts at Rev-4 Get my Nutrition Program at 7dayjumpstart More wall workouts TOMORROW morning!

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