5 UNEXPECTED BRAIN FOODS I love the term “brain food” and I’m glad it’s become recognized in the mainstream. What always struck me as funny is that we never talk about kidney food, or elbow food, or eye food or spleen food – but we can all agree that here’s something powerful about choosing particular foods to nourish that ever-so-important and amazing organ: our brain. This very necessary body part burns through 20% of our total energy on any given day. I think it’s more than time that we give the brain its due when it comes to proper fuel and I happen to have 5 Unexpected Brain Foods for you to consider.
Posted on: Wed, 10 Sep 2014 16:30:00 +0000
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