8/10 Partner Angie For time: 100 pull-ups 100 push-ups 100 sit-ups 100 squats Work with a partner. Break the reps up into ten rounds and divvy them up evenly. One partner does 10 of each exercise while one partner jumps rope. When the first partner finishes his sets of 10, switch positions. Continue until you’ve complete 100 of each exercise as a team. Post total time. Include the name of your partner in your notes.
Posted on: Sat, 10 Aug 2013 00:08:07 +0000