9 Ridiculously Simple Ways To Feel Happier Today. Happiness, - TopicsExpress

9 Ridiculously Simple Ways To Feel Happier Today. Happiness, the thinking often goes, is one of those things you either have or dont have based on some unknown combination of life circumstances and natural disposition. You have a good day at work; someone does something that cracks you up and, voila. Bliss! Rough day at work, someone was a jerk and suddenly youre miserable. But positive psychologists have long believed that happiness is actually a quality that can be cultivated -- a habit, or series of habits that can be practiced. Here are a few recommendations for small changes you can make to quickly (and easily!) change your mood. CONTINUE READING >>> news.naij/63684.html LIKE & SHARE. And have a HAPPY Friday!

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