9. Uleiurile rafinate si cele vegetale sunt sanatoase Anumite - TopicsExpress

9. Uleiurile rafinate si cele vegetale sunt sanatoase Anumite studii arata ca grasimile polinesaturate reduc sansele bolilor de inima. Din acest motiv a crescut consumul de uleiuri vegetale precum cel de soia, floarea-soarelui sau porumb. Este important de stiut ca sunt diferite tipuri de grasimi polinesaturate, preponderent Omega 3 si 6. Omega 3 se regaseste in peste si la animalele ierbivore, iar Omega 6 - acizii grasi

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