A FEW SPACES LEFT ON PILATES SCULPT & TONE - BOOK YOUR FREE TASTER - TopicsExpress

A FEW SPACES LEFT ON PILATES SCULPT & TONE - BOOK YOUR FREE TASTER NOW! tonitaylorpilates.co.uk/free-pilates-sculpt--tone-taster-session.html Thursday 8th May 9.30am-10.30am The Willow Centre, Cringleford. Pilates Sculpt & Tone has all the principles and benefits of Pilates with added higher intensity intervals and deep toning sections that will help you get bikini body ready for summer. -Firm, tighten, tone your entire body without adding bulk. -Gain long, lean muscles. -Improve balance posture and body awareness, flexibility and cardio endurance. -Develop an evenly balanced and conditioned body. In this class we will use resistance bands and hand weights to keep the heart rate up while toning the whole body, you have a choice of weight size to personalise your workout. So come along and join a class and see amazing results. Sculpt, tone & reshape your body. Get bikini body ready for summer! To sign up for your FREE taster session click the link below....

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