A Quick leg exercise to help strength your legs! Thank you - TopicsExpress

A Quick leg exercise to help strength your legs! Thank you @tommiecopper for supplying me with the best compression clothes designed to help relieve pain from muscle stiffness and soreness, aid in muscle performance and recovery and stimulate oxygen delivery to the muscles throughout the #Champs body. #Fitness #MMA #woMMAn #Nutrition #Exercise #Compression #Recovery #InstagramFitness #Heart #Mind #Body #Soul #TommieCopper #Grateful #WSOF #1 #SmileandBelieve

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