A beautiful thing happens when you push through your excuses of being too tired, too busy, or just not feeling up to doing a workout....you realize that YOU are in control of how you feel, not circumstances. And on top of it all, by the end of your workout you feel energized, clear headed, rejuvenated to live life to the fullest, and dang proud of yourself....as you should be. That was definitely how I started off and ended feeling today, and the crazy part is that the time difference from feeling like I had nothing left to give this day, to feeling like Im on top of the world, was only 30 minutes. Three. Zero. That is NOTHING to feel amazing and get in shape. And I didnt have to get in my freezing car, drive to the gym, fight for a spot, locker, or machine, or worry about childcare. As you can see, both kids are running around perfectly content, because mommy is only busy for 30 minutes, and then Im all theirs again. Todays workout was called Tabata Strength- you go all out for 20 seconds, rest for 10 seconds, and give it your all. Tough, yes, but the modifier is amazing and I utilize that whenever I need to, and there is something that feels SO GOOD about finding and embracing your MAX! I freakin LOVE this program for so many reasons, but one of course is that it produces INSANE results! As Im seeing my own body change, and the ladies that just started my first group are already seeing results just 4 days in (WOW!), I want to share this with other women that are READY to change THEIR body-all in 30 minutes, from the comfort of your own home. Im opening up a brand NEW EXCLUSIVE Accountability Group, and Ill only be accepting 15 women, as I want to be able to work closely with each of you to make sure you get MAX results and support. 30 minute workouts, daily super foods, the easiest meal plan everrrrr, and motivation, accountability and FUN! Im so confident in the changes this group will bring to you, that Im guaranteeing the results- if for any reason you dont like what you get out of it, Ill give you a full refund- but you wont need it. You in? Message me here or at FoodieFitMama@yahoo with the title MAX OUT, or drop your email below so that I can send you all the exciting details!
Posted on: Fri, 09 Jan 2015 04:49:00 +0000
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