A big well done to all our members who are dedicated and taking responsibilty for their health, fitness and well-being. Visualise the ideal you and take those important steps to get there, knowing we are here to guide you. Ofcourse, the benefits of training go far beyond physical health, it also effects our mental health. Are YOU the person you want to be, with ambition and pride? We now offer The Extra Support Programme completely FREE with membership! This really does guide you step by step towards the most valuable habit you will ever learn! Have a great weekend.
Posted on: Fri, 09 May 2014 11:55:17 +0000