A few suggestions to all my fellow sensitive souls I suggest moving to a city that is best aligned with your personal rhythm and way of life. Either youre going to find your way with the city in which you live, and learn to adapt, or get out and go somewhere that is more of a fit. I also recommend you surrounding yourself with those who support and empower you and your growth; that also includes distancing yourself from those who arent supportive – family included. Having said that, I highly recommend you seek out those “practitioners” who can help you develop and heal, especially emotionally …. Look to see that they have a commitment to improving themselves through their own personal hurdles and obstacles. I also recommend you developing a commitment to your physical fitness. Your ability to find your way through things is going to depend on your ability to be physically and energetically fit – without stamina, you are sure to struggle….. …. you have got to make sure you get good sleep at night, and the proper amount of rest. We heal at night and youre going to need that rest to recuperate. If youve got issues sleeping, I would make sure you solve that issue asap, I cant emphasize this enough. No rest, no stamina. Work on your ability to take criticism, even when the delivery is harsh. The world is not a sensitive place and if youre going to thrive, it’s important to develop your ability to hear all kinds of criticism. Develop a vision for your life and protect that vision from those who arent 100% supportive of you; or until youre really confident with it. Read all kinds of self-help books and Cd’s. I found that the people who write those books are the kinds of people you want close to you and their book is the next best thing. By reading these kinds of books, you are filling your brain with positive empowering messages. With that said, I would decrease the amount of T.V. and eliminate the news altogether. Get the facts of what’s going on in the world another way. Spend money on those things that invest in you and your life; that means your healing and career. Get a journal and utilize it to get clear with your thoughts, to solve problems, to drain your brain of noise and to clarify your vision for your life. Meditation This is just a quick list, I hope it helps. Let me know what you would add to this list
Posted on: Fri, 09 May 2014 03:46:16 +0000
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