A few years ago when I first heard that spinach could be added to smoothies... and it tastes so good even children would eat it... I was skeptical. Somewhere along the line though I began making smoothies myself with almost two cups of fresh spinach in the mornings... It made such a huge difference to my own health and vitality yet tasted so good with banana, (alternative to) milk, oats, cacao, stevia or raw honey I stopped constantly craving chocolate. And the bonuses were that I was fuller for longer and it was all wholesome ingredients! Great to have in early morning when fasting :-) Here are some more wholesome and healing smoothie ideas: mindbodygreen/0-9697/10-super-easy-smoothies-juices-that-will-change-your-life.html
Posted on: Thu, 11 Jul 2013 08:46:55 +0000
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