A follower is looking for some advice to cope with anxiety: Hi - TopicsExpress

A follower is looking for some advice to cope with anxiety: Hi i suffer from terrible anxiety every morning. Im afraid to start my day. I wake up with a racing heart and sweating sometimes. My stomach is a mess every morning from nerves as well. Does anyone else go through this? Any tips to overcome it? I am also afraid to be alone after my husband leaves for work in the morning. I cant live like this.

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