A good time of the year to iron out any niggles or injuries that - TopicsExpress

A good time of the year to iron out any niggles or injuries that you may have. We are having a free talk with physio Eoin Everard this Wednesday 5th November in St Patricks Centre, Loughboy from 7-8pm. The talk will focus on recovery strategies with a demonstration on foam rolling. If Dan Martin uses a foam roller.... then I guess we all should! youtube/watch?v=nO1VRTv-GJs Full details here: marblecitycyclers/home/2014/10/25/free-talk-with-physio-eoin-everard-on-recovery-and-a-practic.html

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