A great day of Wing Chun Training today, Im really happy my - TopicsExpress

A great day of Wing Chun Training today, Im really happy my warriors are making great progress! Nikki my warrior on the 1st pic comes in at 6:30pm to train after a huge day of work. She looks exhausted after our first hour together but then she regained all her focus as she pushed through until the end. Kung Fu is a skill of mindfulness, stability, focus, determination, all these are internal muscles in our thinking we need to harness and enjoy our success! Well done my warriors!!

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