A heart-healthy diet is very important for everyone, especially - TopicsExpress

A heart-healthy diet is very important for everyone, especially Kawasaki Disease survivors. But what is a heart-healthy diet? I grew up on a low-fat, high-carbohydrate diet, and my mom thought she was doing the right thing. But after more research like reading into lifestyles like Paleo, watching the documentary Fathead, and experiencing it for myself, I have come to a different conclusion. What do you consider a heart-healthy diet? myscienceacademy.org/2012/08/19/world-renown-heart-surgeon-speaks-out-on-what-really-causes-heart-disease/

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