A lot of hoopers deal with plantar fasciitis, which causes heel - TopicsExpress



          

A lot of hoopers deal with plantar fasciitis, which causes heel pain. It can be caused by wearing bad shoes, standing on your feet a lot, running, excess weight, and, for hoopers, hooping with the weight in the balls of the foot rather than in the heels. (Many hoopers dont even realize that their heels are off the ground.) This yoga practice for athletes helps relieve the pain from plantar fasciitis but it also heals the muscular issues so you dont have to deal with it again in the future.
Posted on: Sun, 05 Oct 2014 19:59:00 +0000

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