A message to the depressed. I am so, so thankful this video was - TopicsExpress

A message to the depressed. I am so, so thankful this video was made. Its probably the most intimate, powerful and real description of depression Ive ever heard. Everything Sky Williams describes, is exactly what I went through for 6 solid months of last year. These waves of depression come and go, but the best thing you can do for yourself and others, is to be aware. Im sure there are many of you out there who can relate to this. Never forget, there is always someone around to help, and life truly is worth living. Better days are coming my friends. :) 24/7 Telephone Crisis Support: • Lifeline (AUS): 13 11 14 • Suicide hotline number (USA): 1-800-273-TALK Please share this with your circles. xx

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