A reminder to my running Facebook friends that the first issue of the magazine Im editing, Double Runner, will be ready for subscribers this coming month (December)--and will be available on newsstands and at Barnes & Noble early 2015. Not only will it cover Double Racing, itll have features, shorts, and columns for all runners. The first issue includes the Full Body Tune-up workout (21 separate exercise bouts) that I used to rewire my nervous system--in my case eliminating chronic hamstring and heart rate glitch problems. It has an article on how to train to burn the most fat. Laura McCloy Young, MD with shorts on beer, blueberries, and an irregular heart rates role in better running. Christian Cushing-murrays reviews of the Hoka Clifton and compression socks, Kevin Becks remembrance of a runner fondly known as The Keg. Emily Mitchell Kreutner on beets (To Beet or Not To Beet). Melissa Breyer with 10 Recovery snacks. Angie Stewart Goka with two new exercises to strengthen your hip abductors and ward off IT Band syndrome, Runners Knee, and more. Emily Rose Morrison with injury prevention exercises for Plantar Fasciitis. Andy DiConti with the final word--an art rendering of the quote, The pain wont last but the memories will. And a whole lot more than I really hope will resonate with all of you. This is a magazine written by runners for runners. Please use the link to check out the magazine and consider getting a subscription.
Posted on: Sat, 29 Nov 2014 18:00:24 +0000
Recently Viewed Topics
© 2015