A round of applause for me because I do not have any more travel plans until the end of September. This in turn means I can continue to fully focus on Marathon training. You hear many people say it and before I began running I did not believe it, but I feel much more energized after running. If I dont do some form of exercise (30 minutes or more) in a day, I feel drained. While I continue to focus on the Marathon training, I started thinking about turning the BIG 4-0 in January. WOW!! I view many of my friends who have turned forty and some love it, some hate it, some dont care. I think I may have fallen into the realm of folks who will care. I began working out to improve my health for my kids, but I am going to challenge myself this year to lose 40lbs by my 40th birthday. I have a little over 4.5 months to complete this challenge. I am not going to broadcast it because I am looking deep inside myself to accomplish this goal. I have created a game plan which actually starts the day the girls return to school. I want this so I will do this. You may read some stuff from this personal challenge from time to time too.
Posted on: Fri, 25 Jul 2014 13:38:54 +0000
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