A step in the right direction... But... participants were - TopicsExpress

A step in the right direction... But... participants were encouraged to cook with olive and canola oils, but butter was allowed, too. Really!? How about this: never eat canola, eat olive oil but dont cook with it, and let yourself go hog wild with grass fed butter and pastured animal fats too, if you like cooking with them. Oh, my Paleo & Weston Price people, my AIP protocol-ers, were getting there...

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