A theme resonating this morning seems to be the importance of core - TopicsExpress



          

A theme resonating this morning seems to be the importance of core strength. Its easy to post CrossFit articles about this subject, so I thought I would go for an independent source on the importance of a strong core. Be sure to note a few things like your core isnt just your abs and how core strength is important to daily life overall. CrossFit is excellent at building these muscles to help you in life outside the box! health.harvard.edu/healthbeat/the-real-world-benefits-of-strengthening-your-core
Posted on: Mon, 07 Jul 2014 13:46:40 +0000

Trending Topics



FREE
Their freedom was taken away as they crashed to be a project of
We are bound by sin’s lies and the truth sets us free. -

Recently Viewed Topics




© 2015