A visit to the counsellor/ psychologist/ psychiatrists clinic can be stressful primarily because you dont know what to expect. Some worry about how they are viewed in the waiting room because of the stigma in todays society. Others worry about whether the mental health professional would be judgemental or distant. Of course, many would expect that their therapist is warm and pleasant to say the least. Black Dog Institute has put together an excellent fact sheet that can help shape a basic framework of what to expect before you step through those doors. Hope itll be helpful for those who may be visiting a therapist soon (: A.
Posted on: Mon, 20 Jan 2014 03:57:11 +0000
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