A walk-in had questions about MBT today.... My response... We - TopicsExpress

A walk-in had questions about MBT today.... My response... We spend lots of time on form/movement, u earn the right to follow the board and to do certain exercises.You arent just thrown into every exercise, we want to build ur body up...not tear it to pieces. I also explained why we train w kbells and BW most of the time, etc. After saying this + more, he says...I like this injury prevention thing ur talking about....LOL! The dude got it because lil did I know, he was in the opposite environment before. TRAINERS...Dont fall into feeling like peeps wont come back if u dont portray the Im gonna kick ur ass, make u puke , badass mindset right off the bat. I find people are actually very RELIEVED to know that they dont have to do it that way, that its ok to spend time learning how to be better, not get hurt and theres a time for ass kickin. As trainers we educate our clients. We teach them the way to be badass is by getting better. Teach peeps how to build a foundation,Work to get better and the BAD-ASSERY will come...

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Hey Everyone!!! Taylor Ford & Petitcodiac Regional High School