ABHYANGAMWhole body massage The word Abhyangam means “everywhere”. Abhyangam can increase the production of white blood corpuscles and antibodies, which provide more resistance against viruses and diseases. This helps the defense mechanism in the body and increases immunity towards environmental changes. In this way Abhyangam massage is a protector, preserver and a rejuvenator, increasing self-confidence and will power, so it can be used therapeutically. Special herb infused Ayurvedic oils are slowly warmed up and gently massaged into the skin. The massage is deeply relaxing, harmonizing, detoxifying, strengthening and revitalizing for the entire body. These are some of the benefits of massage: Pain Relief: All kinds of pains and muscular aches can be eliminated through massage therapy. It is beneficial in curing rheumatic arthritis, headaches, migraines, chronic back pain. It helps relieve muscle tension and stiffness. Improved Circulation: Its most important application is that it increases blood circulation, increasing life span and general sense of well being. Stress Relief: Ayurvedic massage is a great way to reduce the stress in your life. It helps in curing tension related headaches. Reducing Blood Pressure: Ayurvedic massage is helpful in decreasing blood pressure in people with hypertension. Better Sleep: Ayurvedic massage therapy induces sound sleep for a couple of nights after the massage. Regular ayurvedic massage relieves mental stress. Improves Flexibility: It provides greater joint flexibility and range of motion. It relieves muscle tension and stiffness. Strengthens the Immune System: It stimulates the digestive system and activates the urinary system. Emotional benefits: Ayurvedic massage is good for healing emotions. It satisfies the need for caring nurturing touch. Body Awareness: Ayurvedic massage enhances capacity for calm thinking and creativity. AYURVEDA-YOGIN ABHYANGAMWhole body massage with stretching through several passive yoga asana Ayurvedic Yoga massage is a unique style of bodywork that combines deep tissue massage with breathwork and Yoga stretching. The deep tissue massage soothes and nourishes the musculature, soft tissues of the body, releases tensions and prepares the receiver for assisted Yoga stretching. Through synchronized breathwork the receiver is led progressively deeper into assisted Yoga postures that help correct postural imbalance and restore harmony to the body. Herbal oils are utilized during the treatment for their healing properties. This comprehensive approach to the body dissolves physical and emotional blocks, helps eliminate toxins, promotes correct posture, improves respiratory patterns, enhances energy level and leaves the receiver with a profound sense of wellbeing.
Posted on: Wed, 08 Oct 2014 08:07:44 +0000
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