AGING BACKWARDS Discovered a new resource for all who want to age - TopicsExpress

AGING BACKWARDS Discovered a new resource for all who want to age backwards with total body stretching! Miranda Esmonde-White is a former ballerina and long-time fitness professional bringing knowledge of the bodys aging process to her impressive workouts for all ages and fitness levels. Watch this short interview to learn about the benefits of her program. Her website is essentrics Well worth your time to check out! Purchasing one of her DVDs for Christmas for moi! :-)

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