AMAZING HEALTH BENEFITS OF DATES 1. Constipation and intestinal - TopicsExpress

AMAZING HEALTH BENEFITS OF DATES 1. Constipation and intestinal disorders relief Dates are undoubtedly the most effective laxative foods. This explains why they are highly recommended to people suffering from constipation. Dates are rich in soluble fiber which is essential in triggering healthy bowel movements which in turn relieve constipation symptoms. In regards to intestinal disorders, dates are rich in nicotine which is known to treat many intestinal disorders. The vitamins found in dates also inhibiting the growth of pathological organisms and promote friendly bacteria growth in the intestines. 2. Stronger bones Dates contain adequate amounts of minerals like copper, magnesium and selenium which .......... CLICK ON THE LINK TO CONTINUE READING AND LIKE OUR PAGE. https://facebook/pages/Pro-Health-Awareness/662231450560840 BE HEALTH SMART

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