ASK ADAM. Adam, Anytime Fitness Minneapolis personal trainer was asked: Why have I stopped seeing results? Here is Adams reply: Typically when you stop getting results you need to look at your workouts and see if you are doing the same routine and working with the same weights. You need to be showing your body constant change in what you are doing to get it to work harder and give you positive results. For those who have been absent the last few weeks... Today is another chance to get it right! Schedule your workout and get to the gym today.
Posted on: Mon, 27 Jan 2014 14:21:00 +0000
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